Clinical Studies on Shilajit

Shilajit was mentioned in the ancient Sushruta Samhita (600 BC), an Ayurvedic text on medicine and surgery. Since then, it has been praised as an incredible energy booster, health regulator, rejuvenator, and vitality enhancer. It has been used by Yogis, Ayurvedic practitioners, Siberian shamans, Olympic athletes, and clinical doctors alike.

With its vast array of nutrients and minerals, does Shilajit truly provide all these benefits to the body, and is it completely safe? From our experience and the testimonials of hundreds of our customers, we know that it works. But beyond that, recent scientific research also confirms its effectiveness!

Here are some clinical studies to kickstart your research. You can also check out this insightful article on Shilajit:
🔗 Read more here

Clinical Studies on Shilajit

1️⃣ The effects of Shilajit supplementation on fatigue-induced decreases in muscular strength and serum hydroxyproline levels
📖 Journal: J Int Soc Sports Nutr. (2019)
📝 Conclusion: Shilajit supplementation promoted positive muscle and connective tissue adaptation.
🔗 Read study

2️⃣ The Human Skeletal Muscle Transcriptome in Response to Oral Shilajit Supplementation
📖 Journal: J Med Food. (2016)
📝 Conclusion: Oral Shilajit supplementation enhanced skeletal muscle adaptation, elasticity, repair, and regeneration.
🔗 Read study

3️⃣ Evaluation of the safety profile of black Shilajit after 91 days of repeated administration in rats
📖 Journal: Asian Pac J Trop Biomed. (2012)
📝 Conclusion: Long-term Shilajit use showed no toxicity or adverse effects.
🔗 Read study

4️⃣ Shilajit: A Natural Phytocomplex with Potential Procognitive Activity
📖 Journal: Int J Alzheimers Dis. (2012)
📝 Conclusion: Shilajit is a safe dietary supplement with potential cognitive benefits and may help prevent Alzheimer's disease.
🔗 Read study

5️⃣ Effect of Withania Somnifera (Ashwagandha) and Shilajit on Alcohol Addiction in Mice
📖 Journal: Pharmacogn Mag. (2016)
📝 Conclusion: Shilajit and Ashwagandha reduced alcohol dependence and withdrawal symptoms, showing potential anti-addictive properties.
🔗 Read study

6️⃣ Complement-fixing Activity of Fulvic Acid from Shilajit and Other Natural Sources
📖 Journal: Phytother Res. (2010)
📝 Conclusion: Shilajit fractions demonstrated strong toxin-disposal activity, supporting its therapeutic benefits.
🔗 Read study

7️⃣ Efficacy of Mumijo on the Healing of Pressure Ulcers: A Randomized Controlled Clinical Trial
📖 Journal: Electron Physician. (2018)
📝 Conclusion: The healing process was significantly faster in the intervention group using Shilajit.
🔗 Read study

8️⃣ Effects of Shilajit on Brain Edema, Intracranial Pressure, and Neurologic Outcomes after Traumatic Brain Injury in Rats
📖 Journal: Iran J Basic Med Sci. (2013)
📝 Conclusion: Shilajit showed neuroprotective effects by reducing brain swelling and improving neurological outcomes.
🔗 Read study

9️⃣ Shilajit: A Panacea for High-Altitude Problems
📖 Journal: Int J Ayurveda Res. (2010)
📝 Conclusion: Shilajit can help combat altitude-related issues like hypoxia, dehydration, and UV radiation.
🔗 Read study

🔟 Protective Effect of Mumiju (Shilajit) Against Acetic Acid-Induced Ulcerative Colitis in Rats
📖 Journal: Avicenna J Phytomed. (2018)
📝 Conclusion: Shilajit demonstrated strong therapeutic potential in reducing colitis symptoms in laboratory animals.

1️⃣1️⃣ Clinical Evaluation of Purified Shilajit on Testosterone Levels in Healthy Volunteers
📖 Journal: Andrologia. (2016)
📝 Conclusion: A 90-day Shilajit regimen significantly increased testosterone and other vital hormones.
🔗 Read study